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Herbs, spices, teas

Trikatu: Digestive and Metabolic Support

Harmonizing Ayurvedic formula to stimulate digestion*
Translated as "three pungents," Trikatu is a detoxifying blend of ginger, Indian long pepper, and black pepper, traditionally used in Ayurvedic medicine to help promote healthy digestion.



Trikatu is a detoxifying formula traditionally used in Ayurvedic medicine to ignite the digestive fire, known as Agni. By enhancing Agni, Trikatu helps support the essential breakdown of food, absorption of nutrients, and production and activation of digestive enzymes. This warming formula is often recommended for supporting healthy digestion and helping reduce nausea, indigestion, bloating, and constipation. Translated as ‘three pungents,’ Trikatu is a synergistic blend comprised of equal parts ginger, Indian long pepper, and black pepper.*

Discover some of the benefits of Trikatu:

  • Supports healthy digestion and nutrient absorption*
  • Promotes more efficient fat metabolism*
  • Assists in reducing nausea, indigestion, bloating, and constipation*
  • Aids in supporting healthy detoxification*
  • Helps clear and drain sinuses*

Suggested Use: Take one capsule twice daily before your largest meals, or as directed by your healthcare practitioner.

Boost and calm your digestive system today with the Chopra Center’s Trikatu!*

Latin name: Ginger (Zingiber officinale), Indian long pepper (Piper longum), and black pepper (Piper nigrum)

60 capsules per bottle.

All Chopra Center herbs and supplements are Prop 65 compliant.

*These statements have not been evaluated by the Food and Drug Administration. Chopra Center products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

Additional Info

Additional Info

SKU HRB0300007
Ingredients Wild crafted trikatu, equal parts blend of black pepper seed, ginger rhizome, and long pepper fruit.
Dosha Type Vata, Pitta, Kapha

Availability: In stock.

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